Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Rice Dream Chocolate Chai Non-dairy Beverage 1qt - Nutrition Facts
87

Rice Dream Chocolate Chai Non-dairy Beverage 1qt

Rice Dream - Rice Dream Chocolate Chai Non-dairy Beverage 1qt has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 15.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Rice Dream - Rice Dream Chocolate Chai Non-dairy Beverage 1qt has been given a composite ranking of 87, and on a regular basis.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat16%
 Calories from Carbs82%

Why this is good for you

  • High in Vitamin D
  • No Cholesterol
  • No Saturated Fat
  • Very high in Calcium
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A220.5 IU4.4%Top 10%Very High
Vitamin C0 mg
Vitamin D44.1 IU11%Top 10%Very High
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120.44 mcg7.3%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium154.3 mg15.4%Top 10%Very High
Iron0 mg
Magnesium0 mg
Phosphorus66.1 mg6.6%Top 10%Very High
Potassium0 mg
Sodium30.9 mg1.3%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.4 g5.1%Top 10%Very High
Dietary Fiber0.44 g1.8%Top 30%High
Sugars9.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.44 g0.88%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.3 g2%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 25

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 70 mg 2.9%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 1 g4%

Sugars 21 g

Protein 1 g 2%

Vitamin A 10% Vitamin C

Calcium 35% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
89

Less Carbs - Roasted Less Carbs Dairy..

Per 100g | Calories 25
Protein 4.2 g | Carbs 1.27 g | Fat 0 g

89

Glucerna - Glucerna Snack Shake..

Per 100g | Calories 247
Protein 12.3 g | Carbs 33.5 g | Fat 8.8 g

86

Pacific - Pacific Natural Foods..

Per 100g | Calories 57
Protein 1.8 g | Carbs 10.6 g | Fat 1.1 g

91

Rice Dream - Rice Dream Rice Drink..

Per 100g | Calories 57
Protein 0.44 g | Carbs 11.9 g | Fat 0.88 g

Related Searches

34

Dagoba - Dagoba Drinking Chocolate..

Per 100g | Calories 338
Protein 6.8 g | Carbs 74.4 g | Fat 10.1 g

85

Rice Dream - Rice Dream Non-Dairy..

Per 100g | Calories 71
Protein 0.44 g | Carbs 15.4 g | Fat 1.3 g

49

Au Bon Pain - Chocolate Chai Latte -..

Per 100g | Calories 99
Protein 2.7 g | Carbs 15 g | Fat 3.8 g

4

Dagoba - Chai Organic Chocolate

Per 100g | Calories 522
Protein 7.1 g | Carbs 56.4 g | Fat 31.7 g

86

Rice Dream - Rice Dream Rice Drink..

Per 100g | Calories 57
Protein 0.44 g | Carbs 11.5 g | Fat 1.1 g

87

Rice Dream - Rice Dream Rice Drink..

Per 100g | Calories 53
Protein 0.44 g | Carbs 10.1 g | Fat 1.1 g

76

Rice Dream - Rice Dream Rice Drink..

Per 100g | Calories 53
Protein 0.44 g | Carbs 10.6 g | Fat 1.1 g

77

Rice Dream - Rice Dream Rice Drink..

Per 100g | Calories 57
Protein 0.44 g | Carbs 11.9 g | Fat 1.1 g